Living in the moment is also essential for personal and business growth
Social media is a powerful business tool for growth and connection. But as its usage skyrockets, the pressure to always be available is causing the growth of a new phenomenon amongst entrepreneurs: digital burnout.
In MediaCat, our Founder, MD and Creative Director, Amy Ramage, explores the impact social media can have on our mental health - from the effect of what is termed “Instagram vs Reality” making us feel inadequate to lessening the power of face-to-face connection. She also offers top tips on setting boundaries and how to be aware of when being ‘always on’ starts to affect our well-being.
We can’t forget the power of social media. At Célibataire, we love interacting and engaging with our followers, clients and community. Still, by taking a ‘digital detox’ every once and a while, we can better harness - and appreciate - the positive impact social media can have.
Check out the full piece here.